Avoid staying up late
Girls who stay up all night know that the rate of acne is very fast, but also accompanied by inflammation, and even dark circles, so to prevent face lengthening Acne, we must avoid the habit of staying up late, and keep enough sleep!
Remove makeup thoroughly
Make-up remover should also be thoroughly, in order to avoid makeup clogging pores, leading to the appearance of acne.
Drink more water
Drinking water can promote the body’s metabolism and help remove residual blockages in the body. This can reduce constipation, and it can also reduce the appearance of skin problems. This can also help prevent the acne.
Timely oil control
The skin often appears to be oily. This is because of the imbalance of water and oil inside the skin. As long as the secretion of oil is controlled in time and ensure sufficient water, this can prevent the occurrence of acne.
Moderate exercise
Exercise can speed up the metabolism and blood circulation, which can help the body detoxification .
Attention diet
Fried foods and hot foods are very large for the accumulation of body heat. This will stimulate the secretion of oil and cause the appearance of acne. Therefore, it is necessary to pay more attention to light diet, which can reduce the secretion of oil. Toxins will also be reduced, and acne will not be so easy to emerge.
